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We are a vibrant and inclusive running club based in Connecticut, welcoming members from all corners of the state. Our club is designed for anyone interested in meeting new people, finding running partners, and having a supportive team environment at local road races. We proudly cater to runners of all levels, from beginners to elite athletes.

Our team participates in the USATF CT Grand Prix and the MUT Series Races each year. These exhilarating and competitive races provide a fantastic opportunity to run on the roads while being part of a team that meets up and scores together. We encourage all members to engage in these events and share in the camaraderie of racing. For more information, feel free to check out our About Us page.

Get Involved

Joining the SoundRunner Racing Team means you’re never alone on your running journey. Our members regularly meet up for training runs, social events, and race days, fostering a strong community that values friendship and competition alike. Whether you’re training for your next race or just looking to enjoy the sport, we invite you to lace up your shoes and join us!

Race Participation

We engage in the USATF CT Grand Prix Series, which features various road races throughout the state. These events are not only competitive but also a great way to connect with fellow runners and enjoy the beautiful landscapes Connecticut has to offer.

For details on upcoming races and events, we encourage all interested runners to stay connected with us and join the exhilarating journey of running within the SoundRunner Racing Team!

Current Hometown: Milford

Current Employment/Job: Sr. Digital Marketing Manager, CRM at Five Below

Favorite race: Can’t pick just one! Christopher Martin’s 5K, Newport 10 Miler, Beach 2 Beacon, and the Boston Marathon

Favorite Run Spot in CT: Coastal routes in Milford

Race you have done the most times: Christopher Martin’s 5K & Newport 10 Miler

Hobbies outside of Running: Nachos, breweries, and raising 3 wild children.

What you listen to on a Long Run: My thoughts, which are strange and entertaining most of the time.

Race performances you are most proud of: 2:58:25 at the 2024 Boston Marathon, beating my PR that I set 12 years earlier in my mid-20s before I had a bunch of babies!

Something that makes you unique: I grew up in St. Louis, went to high school in New Hampshire, college in Memphis and then UConn, then moved to Austin, Brooklyn, and finally settled down in good ole Milford, now within a few-mile-radius of hundreds of my in-laws! 🙂

Carrie Bova

Current Hometown: Old Saybrook

Current Employment/Job: Owner – Whole Health Wellness, LLC

Favorite race: Tesla-Hertz 100k

Favorite Run Spot in CT: Old Saybrook shoreline for roads or The Goodwin Trail for a trail run

Race you have done the most times: Mystic Half

Hobbies outside of Running: Skiing, hiking and hanging out with my 12 and 15 year old sons

What you listen to on a Long Run: I start with Podcasts (favorites are Choose Strong and Everyday Ultra) and switch a variety of music that keeps me going

Race performances you are most proud of: 1st place at Cross CT run for Mental Health (56 miles) and 1st female at Tesla Hertz 100k. Both 2024

Something that makes you unique: “I love lifting heavy weights as much as I love running!”