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We are a vibrant and inclusive running club based in Connecticut, welcoming members from all corners of the state. Our club is designed for anyone interested in meeting new people, finding running partners, and having a supportive team environment at local road races. We proudly cater to runners of all levels, from beginners to elite athletes.

Our team participates in the USATF CT Grand Prix and the MUT Series Races each year. These exhilarating and competitive races provide a great opportunity to run on the roads & trails while being part of a team that meets up and scores together. We encourage all members to engage in these events and share in the camaraderie of racing. For more information, check out our About Us page. And join our team:

Get Involved

Joining the SoundRunner Racing Team means you’re never alone on your running journey. Our members regularly meet up for training runs, social events, and race days, fostering a strong community that values friendship and competition alike. Whether you’re training for your next race or just looking to enjoy the sport, we invite you to lace up your shoes and join us!

We engage in the USATF CT Grand Prix Series, which features various road races throughout the state. These events are not only competitive but also a great way to connect with fellow runners and enjoy a variety of races & landscapes throughout Connecticut.

For details on upcoming races and events, we encourage all interested runners to stay connected and join the fun of running with the SoundRunner Racing Team.

Name: Andrew Herzog

Current Hometown: Connecticutish

Original Hometown: Vernon, CT

Family members we might see at a race: Wife- Jenna Herzog Daughter- Brooklynn Herzog-6 Daughter- Teagan Herzog-4

Current Employment: Medical Sales Rep for Aortic Endografts for Cook Medical

Current running interest: Anything Hard… Love Mountains, Elevation, Spartans, Bonefrogs… Love mixing it up!

Favorite race: RIMACONN – 95 Mile 3-Person Ultra

Race you have done the most times: Manchester Road Race- I’m actually one of the original “Red, White, and Blue” for those that know.

High School/College running programs: Ran cross-country in HS but just as conditioning for Baseball and Wrestling…

Hobbies Outside Running: Overall fitness- def have a passion for the gym. Checking out new breweries, anything beach..

A favorite quote: OTSS…

What you listen to on a road trip: Country all the way

Something that makes you weird: I don’t eat condiments

Open PRs:

Marathon: 3:27:21

Half Marathon: 1:20:17

5K: 18:09

1 Mile: 5:15

Masters PRs: Probably going to be faster than my open…

Andy Herzog

Name: Traver Garrity

Current Hometown: Wethersfield

Family members we might see at a race: Depends on how early it starts.

Current Employment: Acupuncturists

Current running interest: getting fast(ish) again

Favorite race: Surftown Half

Race you have done the most: Boston Marathon and Iron Horse/UConn Half.

High School/College running programs: Berlin High and UConn XC and Track till I quit to play Rugby

Hobbies: Cooking, Furniture Refinishing, Golf…been know to run 18 followed by 18.

Open PRs: 1/2- 1:31 Full- 3:26

Traver Garrity