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We are a vibrant and inclusive running club based in Connecticut, welcoming members from all corners of the state. Our club is designed for anyone interested in meeting new people, finding running partners, and having a supportive team environment at local road races. We proudly cater to runners of all levels, from beginners to elite athletes.

Our team participates in the USATF CT Grand Prix and the MUT Series Races each year. These exhilarating and competitive races provide a fantastic opportunity to run on the roads while being part of a team that meets up and scores together. We encourage all members to engage in these events and share in the camaraderie of racing. For more information, feel free to check out our About Us page.

Get Involved

Joining the SoundRunner Racing Team means you’re never alone on your running journey. Our members regularly meet up for training runs, social events, and race days, fostering a strong community that values friendship and competition alike. Whether you’re training for your next race or just looking to enjoy the sport, we invite you to lace up your shoes and join us!

Race Participation

We engage in the USATF CT Grand Prix Series, which features various road races throughout the state. These events are not only competitive but also a great way to connect with fellow runners and enjoy the beautiful landscapes Connecticut has to offer.

For details on upcoming races and events, we encourage all interested runners to stay connected with us and join the exhilarating journey of running within the SoundRunner Racing Team!

Name: Andrew Herzog

Current Hometown: Connecticutish

Original Hometown: Vernon, CT

Family members we might see at a race: Wife- Jenna Herzog Daughter- Brooklynn Herzog-6 Daughter- Teagan Herzog-4

Current Employment: Medical Sales Rep for Aortic Endografts for Cook Medical

Current running interest: Anything Hard… Love Mountains, Elevation, Spartans, Bonefrogs… Love mixing it up!

Favorite race: RIMACONN – 95 Mile 3-Person Ultra

Race you have done the most times: Manchester Road Race- I’m actually one of the original “Red, White, and Blue” for those that know.

High School/College running programs: Ran cross-country in HS but just as conditioning for Baseball and Wrestling…

Hobbies Outside Running: Overall fitness- def have a passion for the gym. Checking out new breweries, anything beach..

A favorite quote: OTSS…

What you listen to on a road trip: Country all the way

Something that makes you weird: I don’t eat condiments

Open PRs:

Marathon: 3:27:21

Half Marathon: 1:20:17

5K: 18:09

1 Mile: 5:15

Masters PRs: Probably going to be faster than my open…

Andy Herzog

Current Hometown: Ellington

Current Employment/Job: Lighthouse Surgery Center, Business Office Manager

Favorite race: Be Happy Road Race 😊

Favorite Run Spot in CT: Through my local cornfields

Race you have done the most times: Bolton Road Race

Hobbies outside of Running: Adventure with my husband TJ and our two pups, mountain climbing, cooking, watching horror movies

What you listen to on a Long Run: Acquired, JRE, history audiobooks

Race performances you are most proud of: Ironman Western Mass, Anchor Down Ultra, Robert Tedford 5k

Something that makes you unique: “I’ve led my non profit organization to reach $100,000 raised in donations towards cancer research through our annual 5k/10k road race which I direct. #behappy”

Stephanie McKenna