Group Runs

Running is better with company. SoundRunner members meet up throughout the week for easy miles, track workouts and the occasional post-run coffee or beer, and everyone is welcome, whatever your pace.

Find a run

Group runs are posted as events on our Strava clubs. Join a club, open the Events tab, and RSVP so others know you’re coming.

Where we run

Locations rotate, but some regular spots are:

  • Hamden Farmington Canal Trail
  • Hammonasset Beach
  • Old Saybrook Point
  • Downtown Essex
  • Downtown Niantic and Rocky Neck State Park
  • New London

New to the group?

Come to any run as a guest, or fill out the form on our Contact page and we’ll point you to a run that fits. Members also join our private GroupMe chats and Facebook group, where runs are arranged day to day.

Good to know

  • Wear bright or reflective gear if it’s dark.
  • Pace groups form naturally, so nobody gets left behind.
  • Check the Strava event for weather or location changes.